LiftTrack - Strength Buddy 1.6.2

The app presents a response to the common limitations users experience with Garmin in crafting strength workouts. It offers a robust and user-friendly platform for individuals seeking enhanced workout options beyond the capabilities of Garmin Connect.

Key Features:

• Create and Edit Workouts Instantly: Users can construct tailored workouts with minimal effort. The intuitive interface allows for easy addition of exercises, customization of sets, repetitions, rest timers, and target weights.
• Track with Your Garmin: The app seamlessly syncs workouts with Garmin devices, enabling comprehensive and real-time tracking. This functionality allows users to confirm weights and repetitions during their lifts, ensuring precise session monitoring.
• Coming Soon — Auto-Adjust Based on Performance: The app plans to implement features that set new goals automatically following each workout, utilizing past performance data to suggest updated weights and repetitions for subsequent sessions.
• Coming Soon — Access a Full Program Library: Future updates will include pre-designed strength programs as well as the ability for users to craft personalized routines.

The app aims to provide tools that support continual fitness improvement. Upcoming enhancements will offer detailed analytics, workout progress tracking, and automatic adjustments to optimize each session.

Designed for both novices and experienced lifters, this application makes it straightforward to develop effective strength workouts specifically suited for Garmin devices.

This application is licensed under the Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/